Crossfit Plyo Box Plans

The plans should have been automatically emailed to you.

Crossfit plyo box plans. This time in technicolor. This is my second attempt at a plyo box. Tools and materials 3 4 sheet of plywood 8 x4 2 deck screws box tube wood glue or bottle 8 2 4 board sandable wood putty paint we used and recommend deck over by behr circular saw jig saw drill caulk gun not required if your wood glue is in a squeeze bottle saw horses 4 level or other straight edge clamps sandpaper 100 grit putty knife paint brush paint roller. I took a shopbot class at techshop and decided it would work better than the inaccuracies of the table saw and band saw.

2x 18 5 x 22 5 this cut will be the sides and will fit within the other pieces to make a streamline box how to build a plyometric box step 2. I decided to customize it with krylon supermaxx all in one black hammered finish and krylon supermaxx all in one banner red that i picked up at walmart. This plyometric box has three different heights 24 inch 20 inch 16 inch and is made from one sheet of plywood. This was a project i embarked on because i thought it would be quick and easy.

3 4 sheet of plywood i chose a birch variety. I checked my junk folder and it was not in there as well. Thank you so much. December 17 2018 at 8 51 am.

I just emailed them. I am having trouble receiving the email for the 3 in 1 plyo box plans. A plyometric box is a great addition to any home gym. With a little more planning i could have done this but it would have been a long day so it end.

Our plyo box is a straight up rectangle. Gluing and screwing what all diy projects need. Refer to the pic of the box above it is pretty self explanatory. You ve likely seen the plyo boxes that look sort of like a trapezoid.

Crossfit style plyo box shopbot. Crossfit style plyo box table saw. The difference between a 3 in 1 box and the trapezoid plyo boxes.